We provide individual and family psychotherapy via telehealth & in person in Madison,CT
You deserve to feel heard
Studies show that the single most important indicator for effective treatment is a positive and strong therapeutic alliance between client and practitioner. We specialize in connecting with you through warmth, humor and unconditional positive regard. You can expect a non-judgmental, low pressure and empathetic space that focuses on empowering you to grow using your own inner-strengths. In treating self-esteem, body image and eating disorder issues, we use an anti-diet and body neutral perspective. We believe that all bodies are good bodies and all food is good food!
One-on-one treatment that is personalized to suit your unique needs. Individual therapy typically includes collaborating to set therapeutic goals, processing past experiences, and learning how to manage symptoms and triggers in order to improve functioning and quality of life.
Family therapy focuses on the improvement of relationships among members of a family system. It can help build stronger relationships, improve communication and manage interpersonal conflicts. Family therapy can foster change by improving how members interact and relate to one another.